Life gets busy. Between managing your home, work, taking care of your kids, and ticking off endless to-do lists, it’s easy to lose sight of yourself. Somewhere along the way, self-doubt creeps in, and you find yourself questioning your worth or comparing yourself to others. If this sounds familiar, take a moment to pause and breathe—you’re not alone, and this message is for you.
God’s Word reminds us of a powerful truth that often gets drowned out by the noise of our busy lives. Psalm 139:14 says, “I praise You, for I am fearfully and wonderfully made. Wonderful are Your works; my soul knows it very well.”
Read that again.
This scripture isn’t just words on a page—it’s a tangible reminder of your inherent worth, beauty, and purpose.
Reflecting on Psalm 139: Fearfully and Wonderfully Made
When King David penned Psalm 139, he marveled at God’s intricate creation. You, too, are part of that marvelous design. Being “fearfully made” means that you were created with intention, awe, and reverence. You're not an afterthought or a mistake. Every detail about you, from your smile to your gifts, was designed by a Creator who makes no errors.
This doesn't mean life will always be perfect, but it does mean your worth isn’t determined by how much you get done in a day, how you look, or even how others see you. It's rooted in something far greater—who God made you to be.
Now, how do you live out this truth when the weight of self-doubt feels heavier than your laundry pile?
Practical Steps to Reclaim Your God-Given Worth
1. Prioritize Spiritual Renewal
You can’t pour from an empty cup, and taking care of yourself isn’t selfish—it’s necessary. Carve out time, even 10 minutes a day, to do something that refreshes you. Whether it’s reading a devotional, journaling, spending quiet time with God, or walking around the block, small acts of self-care serve as a reminder that you deserve the same love you pour out onto others.
2. Speak Truth Over Yourself
Replace self-critical thoughts with affirmations rooted in God’s truth. When self-doubt creeps in, counter it with scripture like:
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"I am precious in His sight." Isaiah 43:4
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"I am wonderfully made." Psalm 139:14
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"I am chosen and dearly loved." Colossians 3:12
Write these down, stick them on your mirror, and speak them aloud daily. Words have incredible power—they shape how we think and feel.
3. Seek Community
You don’t have to walk this road alone. Reach out to others—family, friends, or small groups—who can uplift you and remind you of your value. Leaning on a supportive community can provide encouragement and perspective when you’re feeling down.
4. Limit Comparisons
Social media and outside opinions can often cloud our sense of worth. It’s important to remember that most of what you see online is only a highlight reel. Unfollow accounts or step back if comparing yourself becomes a habit. Instead, focus on gratitude for your unique strengths and blessings.
5. Draw Closer to God
Spend time daily in prayer or scripture to reconnect with His voice and promises. Ask Him to help you see yourself the way He sees you—as His beloved, cherished daughter. When you align your perspective with His, you’ll notice a shift in how you view yourself and your life.
Live in the Light of Your Worth
You, just as you are, are enough. You were created with divine intention and purpose, and nothing about you is accidental. Psalm 139 is the banner of truth under which you can walk daily. Take this truth to heart and stand on it.
Not only do you matter, but you also have so much to offer. By living in the truth of your God-given worth, you set an example for other women, including your children, friends, or anyone who crosses your path.
Take a moment today to praise God for how wonderfully you’ve been made. Then, share that truth with someone who might need a reminder of how fearfully and wonderfully they are created too.
You are loved. You are valued. You are enough. And the world is better because you’re in it.